Is a good source of vitamins, minerals, proteins and fiber

Beef, sirloin steak, grilled well-done, lean and fat is good for containing the following items :

Sodium mg 76, Potassium mg 440, Calcium mg 7, Phosphorus mg 260, Magnesium mg 30, Iron mg 3, Zinc mg 6, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAC	Food Code	18-073	Sodium mg	76
Potassium mg	440	Calcium mg	7	Magnesium mg	30
Phosphorus mg	260	Iron mg	3	Copper mg	0
Zinc mg	6	Chloride mg	65	Manganese mg	0
Energy kcal	257	Protein g	32	Total nitrogen g	5
Carbohydrate g	0	Fat g	14	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	7	Mono FA/100g	6
Poly FA100g	1	Cholesterol mg	87